pinterest tag

Birdwatching in British Columbia: A 2025 Guide to the Cariboo, North Thompson, Wells Gray, and Kamloops

Birdwatching is one of the most serene and rewarding activities in BC. It offers nature lovers the chance to observe an incredible array of avian species in their natural, and often unspoiled, habitats. With its varied landscapes and rich biodiversity, British Columbia is a premier destination for birding enthusiasts from around the world. In particular, the Cariboo and Chilcotin regions, North Thompson, Wells Gray, and Kamloops — are some of Canada’s (not just British Columbia) top locations for birdwatching.

Why 2025 is your year to Birdwatch in BC

British Columbia is a birder’s paradise, with over 500 species of birds recorded in the province. From wetlands and forests to alpine meadows and rivers, the province boasts diverse ecosystems and the ideal habitats for many species, making it the top spot for birdwatching in Canada. The Cariboo Chilcotin, North Thompson, Wells Gray, and Kamloops areas are known for their spectacular scenery and high bird species diversity, particularly during migration seasons.


Did you know?

Birdwatching isn’t just about enjoying nature; it also plays an important role in conservation efforts. Birders often report sightings of rare or endangered species, helping scientists track the health of bird populations. Some birdwatchers even participate in citizen science projects like eBird, which collects data on bird sightings worldwide.


Birdwatching Hotspots in the Cariboo and Chilcotin, North Thompson, Wells Gray, and Kamloops

1. Cariboo

The neighbouring Cariboo region is renowned for its rugged landscapes, rich forests, and river valleys. The area is home to various resident and migratory birds, including waterfowl, raptors, and songbirds.

Bird Species:

  • Bald Eagles: Particularly abundant along the Fraser River and during the winter months.
  • Western Meadowlarks: Common in open fields and grasslands.
  • Northern Shrikes: Found in shrubland areas, especially during migration periods.
  • Swans: Tundra swans are often seen in the wetlands near the Fraser River during migration.
  • Loons: Frequently found in lakes, loon pairs return to the same lake year after year. Wake up early to hear their quintessential calls. 
  • American White Pelicans: Majestic waterbird known for its striking white plumage, black wingtips, and cooperative fishing behaviour in shallow waters.
Loon: Credit Jonny Bierman 

Best Time to Visit: The best time to visit Cariboo is in the spring and fall, during migration seasons when a variety of species pass through the region. Winter is also great for spotting raptors and bald eagles, especially near the Fraser River.

Where to Stay:

Fawn Lake Resort
Watch Lake Lodge
Flying U Ranch
Ruth Lake Lodge Resort
Loon Bay Resort
Laughing Raven Resort

Top Birdwatching Locations:

  • Bowron Lake Provincial Park: Known for its wetlands and lakes, attracting a variety of waterfowl.
  • Fraser River: Great for spotting eagles, swans, and migratory birds.
  • Nuthatch Hill and Cariboo Mountains: Ideal for birding in forested habitats, offering opportunities to observe woodpeckers and songbirds.
  • 108 Mile & Green Lake: These areas are home to large numbers of American White Pelicans and they frequent the region all summer. 

2. North Thompson

The North Thompson region features dense forests, lakes, and rivers. The diversity of habitats provides a welcoming environment for a wide range of bird species throughout the year.

Bird Species:

  • Osprey: Often spotted around lakes and rivers.
  • Red-tailed Hawks: Common in open spaces and forested edges.
  • Warblers and Sparrows: Particularly during spring and fall migrations.
  • Common Loons: Frequent on the many lakes in the region.
  • Turkey Vulture: Frequent fields, trees, and roadside areas. 
Turkey Vulture is one of the birds that you can find when birdwatching in British class=
Turkey Vulture: Credit Jonny Bierman

Best Time to Visit: Spring and fall are the best times for birdwatching in the North Thompson region, as migratory birds stop here on their journey. Summer is also a great time to spot nesting birds like ospreys and red-tailed hawks.

Where to Stay:

Peaceful Cove Resort
Lakeside Heffley Hideaway
Knouff Lake Resort
Pinantan Lake Resort

Top Birdwatching Locations:

  • Shuswap River: A prime spot for spotting osprey, loons, and various songbirds.
  • Turtle Valley: A peaceful area to observe hawks, kestrels, and sparrows.
  • Kamloops Lake: A hotspot for waterfowl, loons, and shorebirds.

3. Wells Gray Provincial Park

Wells Gray is a sprawling wilderness park located in the central interior of BC. Its vast forests, dormant volcanos, lakes, and waterfalls make it a must-visit location for avid birdwatchers.

Bird Species:

  • Great Blue Herons: Found near marshes and rivers.
  • Pine Grosbeaks: Common in dense coniferous forests.
  • Mountain Bluebirds: Seen in open meadows during spring and summer.
  • Red-breasted Nuthatches: A regular sight in the park’s forests.
  • Pileated Woodpeckers: Known for their loud drumming and ability to carve large rectangular holes in mature trees like oaks, maples, pines, and firs while foraging for insects and creating nesting cavities.

Best Time to Visit: Summer is the best time to visit Wells Gray Provincial Park for birdwatching, as many birds are nesting. Fall also provides excellent opportunities for spotting migratory species.

Where to Stay: 

Moose Camp Fishing Resort
Alpine Meadows Resort
The Lake House
Across The Creek Cabins

Top Birdwatching Locations:

  • Clearwater Lake: A peaceful location to observe waterfowl and waders, such as herons.
  • Riverside Trails: Perfect for spotting forest birds like nuthatches, grosbeaks, and woodpeckers.
  • Wells Gray’s Wetlands: Great for observing migratory birds during spring and fall.

4. Kamloops

Kamloops, known as the “Tournament Capital of Canada,” is also an excellent destination for birdwatching. The semi-arid terrain and nearby forests make it a unique habitat for several species of birds, especially those that prefer open landscapes and rivers.

Bird Species:

  • Western Bluebirds: Often seen in the open grasslands and along river corridors.
  • Canada Geese: Frequently spotted in wetlands and along the shores of rivers.
  • Sharp-shinned Hawks: Common in wooded areas around Kamloops.
  • Peregrine Falcons: Frequently seen hunting along the rivers.

Best Time to Visit: Spring and fall are the ideal times to visit Kamloops, as migratory species are abundant. Winter is also a good time to spot various hawks and eagles.

Where to Stay:
Lac Le Jeune Resort
Tunkwa Lake Resort
South Thompson Inn

Top Birdwatching Locations:

  • Riverside Park: Offers the chance to observe geese, ducks, and sparrows.
  • Kenna Cartwright Nature Park: A good location for spotting woodpeckers, hawks, and bluebirds.
  • Kamloops Lake: A prime spot for viewing waterfowl, including geese and ducks.

Birdwatching Tips for the Cariboo, North Thompson, Wells Gray, and Kamloops

  • Bring the Right Gear: A good pair of binoculars is essential for spotting birds at a distance. A bird guidebook specific to BC can also be helpful, especially if you’re unfamiliar with the species in these regions.
  • Check the Weather: The best birdwatching conditions are typically in the early morning or late afternoon, when birds are most active. Be sure to check the weather before heading out, as BC’s mountainous regions can experience rapid changes in weather conditions.
  • Respect Wildlife: Remember to keep a safe distance from birds, particularly during nesting season. Avoid disturbing them by staying on designated trails and respecting wildlife regulations.
  • Join Local Birdwatching Groups: Many areas have birdwatching groups or guides that can offer insight into the best locations and times to view specific species. A quick search on Facebook can connect you directly with local experts happy to steer you on the right path.

Birdwatching in British Columbia’s Cariboo, North Thompson, Wells Gray, and Kamloops regions offers a variety of landscapes and bird species that will excite both seasoned birders and novices alike. Whether you’re interested in watching bald eagles soar over rivers, spotting migratory warblers in forests, or observing mountain bluebirds in meadows, these areas are perfect for birdwatching adventures. With the right preparation and a bit of patience, you’re sure to experience the beauty and diversity of BC’s birdlife at its finest.


A Few Commonly Asked Questions for Birdwatching in BC

1. What is the best time of year to go birdwatching in the Cariboo, North Thompson, Wells Gray, and Kamloops areas?

The best time to go birdwatching in these areas is during the spring and fall migration seasons. During these times, you’ll see a wide variety of migratory birds passing through the region. Spring offers the opportunity to observe birds returning to their nest, while fall provides a chance to see them migrating south. Winter is also a great time for spotting raptors, such as bald eagles, particularly along rivers and lakes.

2. What types of birds can I expect to see in the Cariboo and North Thompson regions?

In the Cariboo and North Thompson regions, birdwatchers can see a wide variety of species, including:

  • Bald Eagles and Ospreys near rivers and lakes.
  • Red-tailed Hawks and Northern Shrikes in open spaces and forest edges.
  • Swans and Canada Geese in wetlands.
  • Western Meadowlarks and Warblers during migration periods.
  • Pine Grosbeaks and Mountain Bluebirds in forested areas and meadows.

3. Are there any specific locations in Kamloops that are great for birdwatching?

Yes! Kamloops offers several fantastic birdwatching locations:

  • Riverside Park: This park is ideal for spotting waterfowl like geese and ducks, as well as songbirds and sparrows.
  • Kenna Cartwright Nature Park: Great for spotting woodpeckers, hawks, and bluebirds, with plenty of trails for exploring.
  • Kamloops Lake: A prime location for observing waterfowl, including Canada Geese, ducks, and even peregrine falcons hunting along the shoreline.

4. What equipment should I bring for birdwatching in British Columbia?

For a successful birdwatching experience, it’s important to bring the following equipment:

  • Binoculars: A good pair of binoculars is essential to observe birds from a distance without disturbing them.
  • Field Guide: A bird guidebook specific to British Columbia will help you identify species, especially if you are new to birdwatching.
  • Camera: If you like to document your sightings, a camera with a zoom lens will allow you to capture birds from afar.
  • Appropriate Clothing: Layered clothing, sturdy footwear, and a hat are important, especially when exploring varied terrains in BC’s mountainous areas.
  • Notebook: To record your observations and keep track of the birds you’ve seen.

5. Can I go birdwatching in these areas year-round, or are there certain restrictions or challenges in the winter months?

While birdwatching is excellent year-round in the Cariboo, North Thompson, Wells Gray, and Kamloops regions, winter birding can come with challenges. Snow and ice may limit access to some trails and remote areas. However, winter is still a great time for spotting bald eagles, red-tailed hawks, and Canada Geese, especially along rivers and lakes. In areas like Wells Gray Provincial Park, winter can offer unique sightings of woodpeckers and other forest birds, though be prepared for colder weather and possible snow. Just ensure you’re well-prepared for the conditions!

© 2024 Land of Hidden Waters. All Rights Reserved.

Handcrafted by Eco Escape Travel & BLKWTR.

Share This

Copy Link to Clipboard

Copy